9 Foods Helper


on Wednesday, November 13, 2013 | 14:40

Without realizing it, we turned around there was a lot of food that always gives a positive contribution to us. Not only filling, certain substances in food and was able to help the body delivers us from the dangers of sickness and decay. Here are 9 types of familiar foods that have good properties.


An apple a day can help a woman who want to be thin in order to lose weight. This is due to its pectin content including soluble fiber. Pectin is able to make the stomach feel full for a long time.


Snacks that are rich in biotin is able to stimulate the production of keratin, a protein essential hair, so the corn can make hair stronger and shiny.


Aside from being a natural detox for the body, vitamin B6 it can be a source of natural energy.


Able to reduce varices due to its content of thrombin to prevent blood clots in the veins.


Reduce the risk of breast cancer with the content of indole-3-carbinol, which is able to destroy cancer cells.


Spice has a distinctive odor that is capable of reducing the fragrant blood sugar levels.


Besides being able to make his enthusiasts feel full, omega-9 is able to fight his excessive hunger.


Able to repel migraines the content of niacin because of its proven to relieve the pain of migraine.


One of pizza the spices complement contains antibacterial estragole which helps fight bacteria in the body.

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