How to Eliminate Cellulite

How to Eliminate Cellulite - Cellulite is triggered by obesity and unhealthy eating patterns. Cellulite itself is due to the connective tissue that is driven by the fat that is visible on the surface of fat under the skin. Cellulite will look less unsightly and was very disturbing.

Some of the causes of cellulite is often consume foods include alcohol, frequent stress, lack of exercise and love spicy foods to excess.

Tips on how to eliminate cellulite:

Consume Many fruit and vegetables

Consume a lot of fruits and green vegetables. Highly recommended to consume a lot of spinach and fruits that contain lots of vitamin C.

Avoid Fast Food

Avoid fast food and contain a lot of saturated fat. Also avoid canned foods and alcoholic beverages.

Use Moisturizer

If you need to use a moisturizer to help hydrate the skin and prevent cellulite worse.

Clean the skin when bathing using a brush

Brushing the skin with a fine sponge or soft brush while bathing can help eliminate cellulite. Rub gently and use warm water as a rinses.

Massage the skin is slowly

Gently massage the skin on a regular basis, it is intended to speed up the flow of blood and break down toxins and fat in the skin.

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