How to Treat Diarrhea

How to Treat Diarrhea, Some people still did not understand the steps to handle diarrhea quickly. diarrhea is frightening to some people. body may feel faint. besides that you can be uncomfortable due to necessarily back and forth to the bathroom for a bowel movement.

If your bowel movements with normal frequency is definitely no longer a big problem. but if the frequency of bowel movements is too excessive and excreting a dilute form, you might get diarrhea. This situation can be caused by bacteria e. coli into the human body.

contamination with these bacteria takes place as a result of food processing systems that are not healthy. for example, you lazy wash vegetables and fruit before the time of consumption. there are many steps that can be done to deal with diarrhea quickly. The most one of them here:

Drinking water. diarrhea time, the body can remove much fluid you need to increase the supply of fluids by drinking lots of water. consume enough water to avoid you from dehydration. you can drink water, fruit and vegetable juices are rich in water.

Stay away from consuming alcohol. intestinal digestion system can not be bothered to work as surely as a result of diarrhea. aggravated this situation you do not consume alcoholic beverages. wait until you recover diarrhea, can drink alcohol.

Adequate rest. you can control the diarrhea with adequate rest. stay away from staying up late and waking up too early. digestion system also needs a rest to be fully recovered. adequate sleep can help alleviate the signs you are experiencing diarrhea.

Drink ORS. among the panacea for dealing with quick diarrhea ORS. ORS is known with saline solution and the electrolyte is a powerful way to choke the frequency of bowel movements are did not normal.

Drink tea. to soothe stomach of pain and sore, you can consume a variety of types of tea starts from black tea, ginger, raspberry tea, chamomile, green tea. you can drink the tea after the meal is finished. if need mix tea with lemon solution.

Drinking apple cider vinegar. if you are tired of drinking tea time must deal with diarrhea quickly, just consumption of apple cider vinegar,. steps you can mixed some drops of vinegar into apple juice atapun plain water. Drinks in patients with periodic diarrhea until the diarrhea stops.

Turmeric and warm water. step handles most late diarrhea is by drink warm water combined with turmeric. The herb is useful to smooth the digestion system to return to normal.

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